Every Body's Personal Trainer is an in home personal training studio in Red Lion, and York Pa. We also provide in home personal training to Ellicott City, Rockville, Silver Spring, Gaithersburg, and other areas of Maryland. We also service Fairfax, Arlington, Alexandria, Centreville, Falls Church, Mclean, and more in Northern Virginia. Check us out at www.everybodyspersonaltrainer.com
Thursday, November 28, 2013
Wednesday, November 27, 2013
Sunday, November 17, 2013
Friday, November 15, 2013
Thursday, November 14, 2013
Training Around the Holidays
Quick vid on training around holiday time:
https://www.youtube.com/watch?v=S66jxQdY0co
Wednesday, November 13, 2013
Crossfit vs. Bodybuilding
Quick vid on crossfit vs. bodybuilding:
http://www.youtube.com/watch?v=FEbbOhDK1Bo
Monday, November 11, 2013
Sunday, November 10, 2013
Saturday, November 9, 2013
Thursday, November 7, 2013
Wednesday, November 6, 2013
Tuesday, November 5, 2013
Monday, November 4, 2013
What's More Important Diet or Exercise?
Just a quick clip on diet vs. exercise:
http://www.youtube.com/watch?v=uhOcQQFKer4
Sunday, November 3, 2013
Saturday, November 2, 2013
Friday, November 1, 2013
Training While You Are Sick
Just a quick vid on training while sick:
http://www.youtube.com/watch?v=W9WvL8_u0B4
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